Hemorrhoids can occur both inside the rectum and outside the anus. Although external hemorrhoids are much more painful, both of these types can be effectively prevented and treated by applying recommended treatments. The piece that follows is full of ideas for managing hemorrhoids and minimizing the impact they have on your daily existence.
Making sure your bathroom practices are as hygienic as possible can also make it less likely that you’ll develop external hemorrhoids. Select toilet paper that is soft and doesn’t leave behind a residue, and wipe yourself with a moist wipe after defecating.
Try to take Rutin if you have hemorrhoids. Weakened, thin blood vessels are generally linked with hemorrhoids. Rutin is not only necessary to absorb Vitamin C, but it also helps to strengthen blood vessels. The best foods to eat for rutin are leafy greens, onions, and citrus fruits. If you prefer to consume it in supplement form, try to take 500 mg every day.
Applying heat and ice on your hemorrhoids is an efficient remedy. Using ice first, then heat will allow the hemorrhoid to shrink and heal. Apply ice to the area affected for about ten minutes every day, and follow it with moist heat for twenty minutes.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Soak a cotton ball with witch hazel and apply it to the affected area. Leave it in place for five or ten minutes. Witch hazel is also a good addition for sitz baths.
Drink plenty of water if you have issues with hemorrhoids. Remaining well-hydrated will ensure that your stools remain soft. You do not want to drink as much alcohol or products with caffeine.
This article began with the different types of hemorrhoids that people suffer from. Hemorrhoids can cause a lot of pain. Use the information in this article and you will be more educated about hemorrhoids.