Just the Essentials: How Essential Oils Can Heal Your Skin, Improve Your Health,

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Item specifics

Condition:

Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s
Language: English
Format: Hardcover ISBN:

9780062448910

EAN:

9780062448910

Just the Essentials: How Essential Oils Can Heal Your Skin, Improve Your Health,

Product Details

Synopsis
The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils. For millennia, essential oils have played a key role in health and beauty rituals. From references in the Bible (frankincense and myrrh) to Hippocrates (who documented the effects of oils from over 300 plants) to Ancient Egypt (Cleopatra pioneered the use of fragrance), essential oils have been revered throughout human history for their healing powers and their unparalleled scent. But in modern times, they’ve often been misunderstood, underappreciated, even cast as “dangerous”and relegated to the dusty shelves of health food stores. That is, until recently. Today they’re back in the spotlight as increasing numbers of consumers are looking for all-natural alternatives to skincare products and opting for fragrance-free detergents and soaps, natural remedies for common ailments, and toxin-free home cleaning solutions. Enter Adina Grigore, owner and founder of the wildly popular all-natural skincare line SW Basics. A former essential oil skeptic, Grigore learned everything she could about these potent plant-based compounds when she began formulating her products. And what she learned was that essential oils are some of the most powerful, healing, health-promoting compounds found in nature. That, and they smell pretty great too. In Just the Essentials, Grigore offers a 21st-century guide to these ancient oils, offering a fresh, fun, and authoritative overview of what they are and how they can be easily incorporated into anyone’s life. From plant-based medicine to all-natural skincare to safer and cleaner household products to aromatherapy, this handy and entertaining guide provides detailed advice for a wide array of oils, safety guidelines, and a range of do-it-yourself recipes to get started. Inside you’ll discover such fun facts as: Tea tree oil is a powerful antibacterial that is proven to be as effective for treating acne as benzoyl peroxide; it also kills oral bacteria and is a life-saver for tooth infections. Cinnamon oil is a circulation-booster that helps to ease everyday aches and pains as well as headaches (even migraines). Peppermint oil is brimming with antimicrobial properties; peppermint oil can be used for everything from alleviating digestive problems to cleaning your kitchen counters. With lists of the best oils for beginners; instructions for diffusing and safe handling; and DIY recipes from dish soap to toothpaste to facial masks, Just the Essentials makes it easy and enjoyable to reap the many benefits of these pure plant extracts.

Product Identifiers
ISBN-10 0062448919
ISBN-13 9780062448910

Key Details
Author Adina Grigore
Number Of Pages 240 pages
Format Hardcover
Publication Date 2017-03-07
Language English
Publisher HarperCollins Publishers
Publication Year 2017

Additional Details
Copyright Date 2017
Illustrated Yes

Dimensions
Weight 12.5 Oz
Height 0.8 In.
Width 5.5 In.
Length 8.2 In.

Target Audience
Group Trade

Classification Method
LCCN 2016-499822
LC Classification Number RM666.A68
Dewey Decimal 646.7/26
Dewey Edition 23

Reviews
“In Just the Essentials, Adina Grigore sheds light on the confusing subject of essential oilstheir components and therapeutic properties, how to know what you’re really buying, and the best ways to use them to support your skin and health. With this info-packed book in hand, you’ll not only benefit from Adina’s friendly, accessible voice and her extensive professional wisdom, you’ll be inspired to use these powerful natural healers to enhance your own routine.” “Skin Cleanse is in alignment with what I teach: that healthy skin comes from the inside out. Adina Grigore has busted the myths about cosmetics and has given us the tools to achieve glowing skin from our own kitchen.” “Skin Cleanse is the most comprehensive holistic guide to healthy skin I have ever come across. Her simple yet powerful recipes and guidance show readers how to ‘feed’ their skin and get great results.” Praise for Skin Cleanse: “Adina Grigore is…a total genius when it comes to natural and DIY beauty.” Praise for Skin Cleanse: “Adina Grigore is
a total genius when it comes to natural and DIY beauty.”

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