Do you suffer from eczema? If this is the case, are you wondering what you can do to help yourself? If you said yes to these questions, you should know you’re about to get help. This article is packed with ways to deal with eczema.
Moisturizers that are ointments or creams are the best way for you to fight eczema. They are better than lotions. Even petroleum jelly can help moisturize your skin. Whatever you use, make it free of fragrance and alcohol. Apply moisturizer at least twice each day.
Make sure not to touch your skin if you have eczema. Eczema can be quite uncomfortable. However, the more you scratch, the more you will have to scratch. Skin can also be damaged in this way, and lead to infection. Moisturize your skin as often as possible and use cold compresses to relieve your symptoms.
Patients who regularly suffer from eczema flare-ups are better off avoiding stressful situations. Stress leads to flare ups. If you are having difficulty dealing with stress, try working out or deep breathing techniques. Maybe you can keep that eczema flare up to a minimum.
When choosing a sunscreen, look for something that is PABA-free. PABA is known for causing skins issues and eczema flare-ups. Check the ingredient list even if the front of the bottle says PABA-free. If you aren’t sure about what to use, you can speak with a doctor to get a prescription sunscreen.
Never hesitate to moisturize. Moisturizers can control eczema effectively. Moisturize after your shower to help the skin absorb the moisturizer. Be certain to choose products with no added scents, chemicals or unnecessary ingredients. This irritants can cause flare-ups. Thick ointments and creams work best.
Try using ointments when you moisturize. They work quite well because they add a protective layer to the skin. Creams and lotions do not have this ability. This makes ointments much better in areas where eczema has cracked open skin.
Research shows that using text reminders for eczema are helpful. One of the most common forms of eczema is atopic dermatitis. Research that the Harvard Medical School did said that text messages gave people 14 or older success in this sort of thing. It helped these patients focus on treatment and showed less eczema existed after six weeks. There was a high occurrence of patients who wished to continue with this plan.
If you have been feeling like you have not found any help for your eczema, this article will change that. Now you realize that your life needs not be controlled by this condition. If you use this information, relief can be on the way.