If you are reading this article, there is a good chance that you are experiencing an extremely uncomfortable case of hemorrhoids. Because of the uncomfortable nature of hemorrhoids, you will want some good information! The following article provides you with sound advice that will help you find relief quickly and easily.
A long-term, effective solution to help prevent uncomfortable, irritating, painful hemorrhoids is to merely adopt a high-fiber diet. For example, you can enjoy healthy, high-fiber foods like apples, dark leafy greens, whole grains and even oatmeal. Fiber helps your bowels move and helps to reduce straining that can lead to hemorrhoids.
It can be difficult to clean yourself properly when you have hemorrhoids, but doing so is a critical part of personal hygiene. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. A sitz bath of warm water can alleviate the discomfort from swollen veins. About 20 minutes of soaking should provide some relief.
Being more hygienic in the bathroom can help you diminish the chances of external hemorrhoid development. Try using softer toilet paper that doesn’t leave any behind, and keeping moistened wipes for using after doing your business.
Applying ice then heat is an easy and simple home cure for hemorrhoids. If you use both heat and ice, you can reduce the size of a hemorrhoid and ensure it will heal properly. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.
Witch hazel is very effective in alleviating the pain caused by hemorrhoids. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 minutes.
You may not know it, but you may be able to find all-natural hemorrhoid treatments right in your own kitchen. One common home remedy is simply to make a cold pack with ice. Ice packs help reduce hemorrhoid-related soreness. If you place ice packs on you hemorrhoids, they can cut down on the amount of swelling.
Ice can do wonders for hemorrhoid pain. Hemorrhoids usually involve a lot of discomfort and pain. Use an ice pack to reduce swelling and decrease pain. Use ice and warm compresses alternately. Athletes use this hot and cold method to alleviate pain and swelling all the time. Try taking a warm bath, then alternating that with some ice. Repeat as necessary.
If you are having issues with hemorrhoids, add a touch of lemon to the water that you drink. There are many calming properties in lemons which help to reduce hemorrhoid inflammation. For a sour kick throughout the day, add some lemon juice to your drinking water.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.