There are a lot of things you can learn about proper dental care. You are probably interested in it too, which is why you are reading this. You will be pleased to know exactly how to have a great smile with white teeth. Take the reins and get started with these tips.
When you want healthy, strong teeth, remember fluoride. If fluoride is not added to your public water supply, you will be more susceptible to tooth decay. You could for instance use some toothpaste that contains fluoride. There are also fluoride rinses available.
Do not eat too many foods that are acidic or high in sugar. These foods can really damage your teeth. If you do eat these foods, have them with a meal and plenty of water. Brushing your teeth immediately afterward is important, and will help stop the deterioration.
It is common knowledge that you should brush your teeth two times every day; however, you should also be aware that there are certain times when you need to brush more. Any time that you’re consuming foods or drinks that are sugary, you must brush for a longer time and right after you consume them so that you’re protecting your tooth enamel.
To keep your teeth healthy, use dental cleaners to clean them. Small, disposable brushes that can be used for between brushing clean-up are called inter-dental cleaners. They are especially good for people with braces. Some examples of interdental cleaners are the Reach Stim-U-Dent, the Oral-B Interdental Brush, and the Sulcabrush.
Clean your toothbrush often. Rinse your toothbrush when you are finished, and wait for it to dry. Employ a vertically standing toothbrush holder to keep the head of the toothbrush from coming in contact with other things. Also, let it remain in the open air, as sealing it off can increase the speed in which bacteria grows on it. Also, replace old brushes frequently.
If you have problems with sensitive teeth, use a toothpaste designed to deal with that problem. If cold or hot foods cause you pain and/or discomfort, you probably suffer from sensitive teeth. Ask your dentist regarding this just to be sure it isn’t serious.
If you’re a lady that wears lipstick, you can use it to make it look like your teeth are healthier. Medium coral or light red shades of lipstick make the teeth in your smile look whiter than they actually are. Lipsticks that are light do the opposite. Even when your teeth appear white, they could look yellow!
This article should have helped you learn a lot about caring for your teeth. You need to use the advice you’ve been given. If you take the time to apply what you learned here, you will come out on top. You have made the decision to having the best teeth, right?