The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health, E

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Item specifics

Condition:

Very Good: A book that does not look new and has been read but is in excellent condition. No obvious damage to
Publication Year: 2016
Format: Hardcover Language: English
ISBN:

1455591173

EAN:

9781455591176

The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health, E

Product Details

Synopsis
The runaway New York Times bestseller that sparked a health revolution is now easier-and faster-than ever! When Rip Esselstyn published The Engine 2 Diet in 2009 he had no idea that it would be the start of not just a new career, but a healthy eating revolution that is taking America by storm. Former world-class professional triathlete and the son, grandson, and great-grandson of renowned physicians, Rip Esselstyn created The Engine 2 Diet to help his fellow Austin, Texas firefighters lower their cholesterol. The New York Times bestseller has helped hundreds of thousands of readers improve their health markers and lose weight. Since publishing The Engine 2 Diet, Rip has worked firsthand with countless people, guiding them on a path to better health through a plant-based diet. The results have been incredible — and, surprisingly, through the process Rip discovered that all it takes is a simple 7-day commitment to see incredible results. Now Rip is ready to share this accelerated and powerful new program with readers worldwide. THE ENGINE 2 SEVEN-DAY RESCUE DIET will help readers shift their health in record time. Participants in Rip’s pilot program experienced incredible results. They: lost up to 5 pounds in 7 days Dropped total cholesterol by 15% Lowered LDL (bad cholesterol) by 22 points Lowered Triglyceride levels by 60 points Dropped Blood Sugar levels by 5 points. THE ENGINE 2 SEVEN-DAY RESCUE DIET will transform your health. The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever! The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on THE ENGINE 2 SEVEN-DAY RESCUE DIET, readers will: lose weight (up to 14 pounds), lower total cholesterol (by 32 points on average), drop LDL cholesterol (by 22 points on average), lower triglycerides (by 75 points on average), and lower blood pressure by an average of 10/5 points. THE ENGINE 2 SEVEN-DAY RESCUE DIET will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results!

Product Identifiers
ISBN-10 1455591173
ISBN-13 9781455591176

Key Details
Author Rip Esselstyn
Number Of Pages 320 pages
Format Hardcover
Publication Date 2016-12-27
Language English
Publisher Grand Central Publishing
Publication Year 2016

Additional Details
Copyright Date 2016
Illustrated Yes

Dimensions
Weight 18.3 Oz
Height 1 In.
Width 6.3 In.
Length 9.2 In.

Target Audience
Group Trade

Classification Method
LCCN 2017-289015
LC Classification Number RM222.2.E87 2016
Dewey Decimal 613.2/5
Dewey Edition 23

Reviews
“More than thirty years ago, when I was a general surgeon at the Cleveland Clinic, curiosity led me to pursue the value of plant-based nutrition for halting and reversing disease. In time our entire family became plant-based, including our twenty-two year old son Rip. Little did I know then that not only would Rip embrace my studies with his usual unrelenting enthusiasm and spirit, he would become a leading proponent of my research and clinical strategies. As a doctor, I could not be more proud. As a father, I am even prouder.”– Dr. Caldwell B. Esselstyn Jr., author of Prevent and Reverse Heart Disease

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