The Medicinal Chef: Eat Your Way to Better Health

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Item specifics

Condition:

Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s
Publication Year: 2013
Format: Hardcover Language: English
ISBN:

9781454910497

EAN:

9781454910497

The Medicinal Chef: Eat Your Way to Better Health

Product Details

Synopsis
Food is more than just fuel; its key in helping us live longer, healthier lives. Looking carefully at the science of nutrition, Dale Pinnock uses his culinary skills to create practical, delicious dishes that are a pleasure to eat but also alleviate a variety of ailments and illnesses. From antioxidant-rich blueberries that aid the heart and circulation to shiitake mushrooms to boost the immune system, these ingredients target the skin; joints; respiratory, digestive, metabolic, and nervous systems; and even fatigue and hangovers The recipes include Herbed Mediterranean Frittata, Thai Fish Soup, a Roasted Vegetable and Guacamole Open Sandwich, Wholemeal Bean Quesadillas, and-because everyone deserves a sweet treat-Mint Chocolate No-Cheese Cake Pinnock also provides a general overview of conditions and what foods can help heal them. How Can Food Help Us Become Healthier? On this culinary journey with Dale Pinnock, you won’t have to sacrifice flavor to eat your way to better health. The Medicinal Chef presents eighty of his delicious recipes to make with ingredients that can have beneficial effects. Every recipe includes symbols to indicate which specific conditions it can help. For each condition, you’ll find a list of the most effective recipes to try. From breakfast to quick main courses to sweet treats, it’s easy to make and enjoy dishes such as Herbed Mediterranean Frittata; Roasted Vegetable and Guacamole Open Sandwich; Walnut and Watercress Salad with Blue Cheese; Edamame Dip with Green Chili Pepper and Garlic; Tuna Steaks with Sweet Potato Wedges and Greens; Immune-Boosting Jumbo Shrimp Curry; Baked Spiced Apple Wedges with Heart-Healthy Compote; and much more. Book jacket.

Product Identifiers
ISBN-10 1454910496
ISBN-13 9781454910497

Key Details
Author Dale Pinnock
Number Of Pages 192 pages
Format Hardcover
Publication Date 2013-11-19
Language English
Publisher Sterling Publishing Co., Inc.
Publication Year 2013

Additional Details
Illustrated Yes

Dimensions
Width 7.4 In.
Length 9.8 In.

Target Audience
Group Trade

Classification Method
Dewey Decimal 641.563
Dewey Edition 23

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Price : 11.43

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