Wheat Belly Total Health : The Ultimate Grain-Free Health and Weight Loss Life

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Condition:

Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s
Language: English
Topic: Diet, Weight Loss Format: Hardcover
Subject: Health & Fitness ISBN:

9781623364083

Wheat Belly Total Health : The Ultimate Grain-Free Health and Weight Loss Life

Product Details

Synopsis
A Declaration of Grain Independence: Join the millions of people worldwide who have embraced the Wheat Belly message and lost 30, 50, or 100+ pounds and reversed chronic health problems by giving up grain. In Wheat Belly Total Health, you will learn not just how and why you must say no to grains, but how you can achieve level of radiant health and well-being you never thought possible Here’s what’s NEW in Wheat Belly Total Health: Precisely what you should and should not eat, including breakdown of the different types of grains and the differences between them, What to do when facing various postwheat scenarios, such as intense wheat withdrawal, stalled weight loss, and the loss of too much weight, Which supplements can boost health to higher levels even after the health gains of grain elimination are experienced, The science of exactly how your health improves after grains are eliminated, including your mood, sleep, endocrine health, metabolic health, cardiovascular health, physical performance, and much more, Inspiring testimonials and before/after photographs of those who are proudly living wheat-free, Let Wheat Belly Total Health be your grain-free guide on your journey to long-term health and vitality-it will be the only book you ever need to break the grip of wheat, lose weight for good, and achieve vibrant, lasting health. Book jacket. Wheat Belly Total Health answers the question, “What’s next in the battle against wheat?” In his follow-up to the mega bestseller, Wheat Belly , Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played out on the broad public stage of over one million readers, all participating in this grand adventure. Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even if the reader has already had a major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In the life after wheat, you’ll feel unrestrained, unimpaired, and unstoppable!

Product Identifiers
ISBN-10 1623364086
ISBN-13 9781623364083

Key Details
Author William Davis
Number Of Pages 416 pages
Format Hardcover
Publication Date 2014-09-16
Language English
Publisher Rodale Press, Incorporated
Publication Year 2014

Additional Details
Copyright Date 2014
Illustrated Yes

Dimensions
Height 1.4 In.
Width 6.3 In.
Length 9.2 In.

Target Audience
Group Trade

Classification Method
LCCN 2014-038205
LC Classification Number RM237.87.D39 2014
Dewey Decimal 613.2/5
Dewey Edition 23

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Price : 8.95

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